MobileGoo's Journal, 10 June 2021

210.4 lb Lost so far: 54.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 77.17g | Prot: 68.61g | Carb: 180.90g.   Breakfast: Beatrice 2% Milk, Redpath Brown Sugar, Bananas, Kellogg's All-Bran Flakes. Dinner: M&M Meat Shops Honey Garlic Chicken Wings, Beef Fried Rice, Manchu WOK Chicken Balls, Chow Mein Chinese Noodles. Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn. more...

3706 kcal

Activities & Exercise: Weed trimming - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...