Weigh In record (no journal entry) for 09 June 2021
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137.3 lb
Lost so far: 9.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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599 kcal
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Fat: 38.95g | Prot: 31.10g | Carb: 45.85g.
Breakfast: Blueberries , Kirkland Signature Almond Butter, Tumaro's Carb Wise Sriracha Chili, American Coffee. Lunch: Blueberries , Hellmann's Real Mayonnaise, Tumaro's Carb Wise Sriracha Chili. Dinner: Olive Oil , Lettuce, Olivia Crevettes . more...
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losing 0.3 lb a week
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