Weigh In record (no journal entry) for 09 June 2021
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217.8 lb
Lost so far: 37.9 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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686 kcal
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Fat: 30.12g | Prot: 16.35g | Carb: 88.70g.
Breakfast: Экомилк Масло Сливочное 82,5%, Манная Каша на Молоке. Lunch: Нектарин. Dinner: Чудо Йогурт Ягодное Мороженое. more...
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gaining 20.1 lb a week
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