cathi525's Journal, 31 January 2014

Are you kidding me I only lost one pound this week!!!!!!!!!!!!!!!!!! really!!!!
198.0 lb Lost so far: 87.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2014:
1500 kcal Fat: 59.00g | Prot: 55.00g | Carb: 189.00g.   Dinner: Wendy's French Fries (Small), Wendy's Asiago Ranch Chicken Club. Snacks/Other: Schwan's Chocolate Fudge Brownie Frozen Yogurt. more...
losing 1.0 lb a week

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