Weigh In record (no journal entry) for 04 June 2021
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196.0 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1722 kcal
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Fat: 60.70g | Prot: 68.06g | Carb: 214.11g.
Breakfast: Макароны с Фаршем, Белый Хлеб, Куриные Котлеты в Духовке. Lunch: Суп Харчо, Ленивые Голубцы, Гречка Отварная, Перекресток Слойка с Сыром. more...
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gaining 3.1 lb a week
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