Weigh In record (no journal entry) for 03 June 2021
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221.1 lb
Lost so far: 4.9 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1260 kcal
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Fat: 65.50g | Prot: 48.38g | Carb: 111.33g.
Breakfast: Snaq Fabriq Coco Coconut, Гречневая Крупа (Вареная, Жареная), Сок Сельдерея. Lunch: Салат Овощной с Маслом, Snaq Fabriq Coco Coconut, Треска Отварная, Вареное Яйцо. Dinner: Хладокомбинат Сахарная Трубочка Пломбир Крем-Брюле, Эскимо. more...
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losing 12.3 lb a week
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