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Evgenistefa
Journal
01 Jun 21
Evgenistefa's Journal, 01 June 2021
Evgenistefa's Profile
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Weigh In record (no journal entry) for 01 June 2021
227.1 lb
Lost so far:
72.8 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2021:
1526 kcal
Fat: 69.45g | Prot: 131.02g | Carb: 85.03g.
Breakfast:
Блины с Творогом, Блинчики с Мясом, Хлеб Цельнозерновой, Куриная Грудка.
Snacks/Other:
Ромовая Баба, Global Village Зелёный Горошек, Кухня на Районе Омлет с Курицей.
more...
2592 kcal
Activities & Exercise:
Treadmill - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
losing 0.7 lb a week
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