Weigh In record (no journal entry) for 01 June 2021
|
199.1 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
2009 kcal
|
Fat: 60.16g | Prot: 99.60g | Carb: 272.00g.
Breakfast: Белый Хлеб, Лечо, Макароны с Фаршем. Lunch: Хлеб Черный, Борщ Украинский, Тефтели, Каша Пшенная на Молоке. Dinner: Котлета Куриная, Яблоко, Лечо, Рыба на Пару. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emm1975's weight history
|