Weigh In record (no journal entry) for 30 May 2021
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136.2 lb
Lost so far: 18.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1010 kcal
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Fat: 13.68g | Prot: 69.36g | Carb: 155.15g.
Breakfast: Хлебцы Карамельные, Вкуснотеево Творог Обезжиренный 0%, Хлебцы Карамельные, Помидоры. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Яйцо, С.Пудовъ Мука Кукурузная Тонкого Помола, Банан, Клубника, Ehrmann Vanilla Pudding High Protein. more...
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gaining 9.3 lb a week
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