9st 8lb (1 on at WW) Not surprised, unless you count pleasantly so that it isn't worse!
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134.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2014:
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689 kcal
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Fat: 25.40g | Prot: 25.20g | Carb: 87.60g.
Breakfast: Subway Sausage, Egg & Cheese 6" Breakfast Sub. Snacks/Other: Butterkist Toffee Popcorn. more...
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gaining 1.0 lb a week
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