Weigh In record (no journal entry) for 22 May 2021
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147.7 lb
Lost so far: 9.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1108 kcal
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Fat: 62.19g | Prot: 49.49g | Carb: 97.18g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nesquik Nesquik. Lunch: Pasta Integrale Secca, Wudy Aia Würstel Classico, Casa Modena Prosciutto Cotto di Alta Qualità Magro, Olio Extra Vergine di Oliva, Avocado. Dinner: Olio di Girasole, Ravioli Ripieni alla Carne, Chiquita Banana. more...
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losing 3.9 lb a week
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🌸 Jessica~'s weight history
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