julesmatthew's Journal, 20 May 2021

128.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1903 kcal

Fat: 82.26g | Prot: 93.68g | Carb: 198.50g.   Breakfast: Butter (Salted) , Sour Dough Bread, Hard-Boiled Egg . Lunch: Grape Tomatoes, Sweet Baby Ray's Honey Barbecue Sauce, Del Monte Canned Corn, Lifestyle Foods Garden Salad with Ranch, Alexia Sweet Potato Julienne Fries , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Trader Joe's Korma Fish Curry with Basmati Rice. Snacks/Other: Ritter Sport Milk Chocolate with Whole Hazelnuts. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...