Weigh In record (no journal entry) for 16 May 2021
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135.1 lb
Lost so far: 19.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1033 kcal
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Fat: 20.88g | Prot: 121.35g | Carb: 85.88g.
Breakfast: Хлебцы Карамельные, Dr. Korner Хлебцы с Клюквой, Помидоры, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Яйцо. Lunch: Dymatize ISO-100 Hydrolyzed, Parmalat Молоко 0,5%, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. Dinner: Хлебцы Карамельные, Яблоко, Романов Луг Творог 1%. more...
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gaining 29.3 lb a week
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