Weigh In record (no journal entry) for 14 May 2021
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303.1 lb
Lost so far: 0 lb.
Still to go: 183.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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700 kcal
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Fat: 34.00g | Prot: 26.00g | Carb: 79.00g.
Breakfast: Dunkin' Donuts Caramel Iced Coffee (Medium), Dunkin' Donuts Stuffed Bagel Minis - Everything. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. more...
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gaining 2.8 lb a week
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