Weigh In record (no journal entry) for 13 May 2021
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216.7 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1388 kcal
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Fat: 53.89g | Prot: 53.67g | Carb: 168.72g.
Breakfast: Maple Joe Sirop d'érable, Fin Carré Noir Extra, Banane, Picard Gaufre. Lunch: Mousline Purée (225g), Picard Fondue de Poireaux, Findus Dos de Cabillaud. Dinner: Lys de France Spécialité Fromagère Nature à Tartiner, Nos Régions Ont du Talent Bleu d'auvergne, Carrefour Pain de Mie Complet Tranché, Olives Vertes, Tomates, Pays Gourmand Tarte Flambée aux Lardons et Oignons. more...
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losing 13.9 lb a week
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