Weigh In record (no journal entry) for 09 May 2021
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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2039 kcal
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Fat: 65.70g | Prot: 109.22g | Carb: 261.75g.
Breakfast: Maple Syrup , Back to Nature Classic Granola, Blueberries , Dannon Oikos Traditional Greek Yogurt - Plain. Lunch: Baked Potato (Peel Eaten), Cooked Broccoli (from Fresh), Chicken Parmesan. Dinner: Chicken Biryani, Roti Mediterranean Grill Chicken Roti. Snacks/Other: San Pellegrino Aranciata, Del Taco Chips and Salsa (Small), Planet Smoothie Acai (Small). more...
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steady weight
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julesmatthew's weight history
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