|
Прибавка, ну я снова на дефицит 2200-2300
|
247.4 lb
Lost so far: 23.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
505 kcal
|
Fat: 34.20g | Prot: 3.90g | Carb: 59.60g.
Breakfast: Сладкие Шоколадные Конфеты. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Layout-'s weight history
|