Weigh In record (no journal entry) for 11 May 2021
|
202.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
601 kcal
|
Fat: 34.70g | Prot: 31.34g | Carb: 43.40g.
Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Жульен с Курицей и Грибами, Гречка Отварная, Мёд. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yasam123e's weight history
|