yasam123e's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
202.6 lb Lost so far: 22.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:
601 kcal Fat: 34.70g | Prot: 31.34g | Carb: 43.40g.   Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов, Жульен с Курицей и Грибами, Гречка Отварная, Мёд. more...
losing 7.7 lb a week

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