Weigh In record (no journal entry) for 03 May 2021
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1953 kcal
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Fat: 82.25g | Prot: 131.28g | Carb: 183.00g.
Breakfast: Fraises, Pain Complet, Beurre de Cacahuètes, Bonne Maman Confiture Pêche Intense. Lunch: Huile d'Olive, Radis, Tomates, Salade Verte, Filet de Sabre, Pois Chiches. Dinner: Crème Fraîche Épaisse, Aile de Raie, Fraises, Brocoli. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Nutella Nutella, Pastel de Nata. more...
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1942 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 47 minutes, Cardio - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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