Weigh In record (no journal entry) for 18 April 2021
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196.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2021:
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887 kcal
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Fat: 20.30g | Prot: 90.17g | Carb: 85.21g.
Breakfast: GNC Wheybolic Natural Chocolate, Bananas , Silk Original Soymilk, Sprouts Farmers Market Steel Cut Oats. Lunch: No Name Mixed Vegetables, Mayonnaise , Harris Teeter Chunk Light Tuna in Water. more...
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gaining 9.1 lb a week
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terrazas112's weight history
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