Weigh In record (no journal entry) for 16 April 2021
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218.0 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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305 kcal
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Fat: 7.50g | Prot: 11.69g | Carb: 47.53g.
Breakfast: Maple Joe Sirop d'érable, Fin Carré Noir Extra, Lidl Flocons d’avoine Complets, Banane, Envia Fromage Blanc 2,9%. more...
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gaining 1.5 lb a week
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Carammely's weight history
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