Weigh In record (no journal entry) for 03 April 2021
|
218.3 lb
Lost so far: 10.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
952 kcal
|
Fat: 44.93g | Prot: 47.74g | Carb: 97.65g.
Breakfast: 소와나무 피자치즈, Beef Steak, Eggplant, Zucchini, Broccoli. Lunch: 토마토, 코스트코 후무스, 삼립 로만밀식빵. Snacks/Other: Dars Milk Chocolate, 바나나. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexalina88's weight history
|