Weigh In record (no journal entry) for 12 April 2021
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195.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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206 kcal
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Fat: 11.90g | Prot: 4.05g | Carb: 20.80g.
Breakfast: Greenfield Чай Чёрный, Б.Ю. Александров Сырок Творожный Картошка. more...
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gaining 3.9 lb a week
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