Weigh In record (no journal entry) for 08 April 2021
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141.1 lb
Lost so far: 5.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1163 kcal
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Fat: 72.00g | Prot: 33.65g | Carb: 127.68g.
Breakfast: Rye Bread , Baked Apple Unsweetened, American Coffee. Lunch: Виктория Винегрет с Фасолью, Salmas Oven Baked Corn Crisps. Dinner: Egg, У Палыча Винегрет с Фасолью, У Палыча Винегрет с Фасолью. Snacks/Other: Kiwi Fruit, Jacquot 74% Dark Chocolate . more...
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gaining 2.6 lb a week
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