Weigh In record (no journal entry) for 08 April 2021
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192.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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997 kcal
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Fat: 32.01g | Prot: 50.32g | Carb: 105.21g.
Breakfast: Чай с Лимоном, Малина (Несладкая, Замороженная), Сметана 20%, Село Зеленое Творог 5%. Lunch: Капустная Запеканка. Dinner: Карусель Пирог с Мясом и Картофелем. more...
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gaining 6.2 lb a week
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