Weigh In record (no journal entry) for 06 April 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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865 kcal
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Fat: 34.12g | Prot: 39.56g | Carb: 104.18g.
Breakfast: Сыр Маасдам, Greenfield Чай Чёрный. Lunch: Витапром Льняное Семя, Сметана 20%, Яблоко Айдаред, Село Зеленое Творог 5%. Dinner: Капустная Запеканка. Snacks/Other: АМА Кольцо с Творожным Кремом, Кисель, Чудесный Край Сушки Малютка Простая. more...
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gaining 1.5 lb a week
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