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👍🏻🙆🏻♀️
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144.6 lb
Lost so far: 18.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1342 kcal
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Fat: 39.88g | Prot: 59.88g | Carb: 192.89g.
Breakfast: le Choix du President Pain de Seigle Léger à l'européenne , Kiwi, Café, Compliments Crêpes aux Bleuets Sauvages, le Choix du Président Compote Pomme et Mangue , President's Choice Natural Source Whey Protein Isolate, Quaker Gruau Gros Flocons. Lunch: Habitant Confiture de Fraises, Astro Bio Best Plant Sterol Yogurt, President's Choice Breakfast Sausage, President's Choice Blue Menu Ketchup, NuPasta Konjac Fettuccine, Oeuf sur le Plat, Melons Cantaloup, Concombre (avec Peau), Salade. Dinner: Semoule Cuite, Petits Pois Cuits, Tomates, le Choix du President Pain de Seigle Léger à l'européenne . Snacks/Other: Becel Light Margarine, le Choix du President Pain de Seigle Léger à l'européenne . more...
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721 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 37 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Samsung Health - 22 hours and 51 minutes. more...
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losing 6.2 lb a week
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