Weigh In record (no journal entry) for 04 April 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1783 kcal
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Fat: 79.89g | Prot: 110.23g | Carb: 150.87g.
Breakfast: Белый Хлеб, Сосиска, Курица Вареная, Картофельное Пюре. Lunch: Сосиска в Тесте, Салат Овощной со Сметаной, Макароны Отварные, Куриные Котлеты в Духовке. more...
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losing 15.4 lb a week
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