Weigh In record (no journal entry) for 02 April 2021
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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846 kcal
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Fat: 33.14g | Prot: 36.10g | Carb: 96.77g.
Breakfast: Каша Пшенная на Воде, Вареное Яйцо. Lunch: Бабаевский Космическая Одиссея, Советские Традиции Творог 9%, Сметана 20%, Лента Яблоко, Сибирская Клетчатка Сибирские Отруби Пшеничные, Now Агава Сироп. Dinner: Дикси Киви. more...
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losing 3.1 lb a week
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