Weigh In record (no journal entry) for 26 March 2021
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220.0 lb
Lost so far: 33.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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416 kcal
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Fat: 17.52g | Prot: 19.55g | Carb: 44.04g.
Breakfast: Milka Chocolat au Lait, Lactel Lait Demi-Écrémé, Vita D'or Beurre Oméga 3, Nespresso Café, Baguette, Marque Repère Jambon Supérieur, Président Emmental les Tranches Fines. more...
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steady weight
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