Weigh In record (no journal entry) for 24 March 2021
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197.1 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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2281 kcal
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Fat: 63.62g | Prot: 84.21g | Carb: 344.36g.
Breakfast: Конфета, Белый Хлеб, Мёд, Творожная Запеканка. Lunch: Хлебзавод 28 Ушки с Сахаром, Печеночные Котлеты, Перловка Отварная, Борщ. Dinner: Яблоко, Перекресток Пирожок с Яблоком, Бешбармак, Суп с Фрикадельками. more...
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steady weight
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