Weigh In record (no journal entry) for 07 June 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1094 kcal
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Fat: 31.71g | Prot: 54.52g | Carb: 154.30g.
Lunch: Chiquita Banana, Brunswick Fat Free Tuna Salad with Crackers. Dinner: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Cooked Broccoli with Cheese Sauce (from Frozen), Brown and Wild Rice, Pillsbury Buttermilk Biscuits. more...
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Ms Icy Frosting's weight history
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