Increased my water intake. I have a sneaking suspicion that it was the shrimp with orange sauce a bit heavy on the sodium kept some of my water weight. Let’s see what happens today low sodium meals and no brownie. I had my early dessert for lunch. #PROGRESS NOT PERFECTION 💪🏼
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130.6 lb
Lost so far: 24.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
gaining 8.4 lb a week
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