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Aurore-1985
Journal
12 Mar 21
Aurore-1985's Journal, 12 March 2021
Aurore-1985's Profile
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Weigh In record (no journal entry) for 12 March 2021
149.3 lb
Lost so far:
14.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2021:
1056 kcal
Fat: 23.09g | Prot: 85.58g | Carb: 124.27g.
Breakfast:
Pancake.
Lunch:
Pancake, Kirkland Signature Fromage de Chèvre , Oeuf, Haricots Verts.
Dinner:
Lait d'Amande, Astro Bio Best Plant Sterol Yogurt, President's Choice Natural Source Whey Protein Isolate.
Snacks/Other:
President's Choice Natural Source Whey Protein Isolate, Astro Bio Best Plant Sterol Yogurt.
more...
758 kcal
Activities & Exercise:
Desk Work - 5 hours, Samsung Health - 19 hours.
more...
losing 1.5 lb a week
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