Weigh In record (no journal entry) for 10 March 2021
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202.3 lb
Lost so far: 3.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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938 kcal
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Fat: 39.02g | Prot: 47.57g | Carb: 102.37g.
Breakfast: 2% Fat Milk, Kellogg's Bran Flakes. Lunch: Saltine Crackers, Ground Beef (Cooked), Chili. more...
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steady weight
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