Weigh In record (no journal entry) for 07 March 2021
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294.1 lb
Lost so far: 0 lb.
Still to go: 174.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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2018 kcal
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Fat: 82.22g | Prot: 50.80g | Carb: 271.88g.
Lunch: Acme Hoagie Rolls, Hidden Valley Buttermilk Ranch Dressing, Deep Fried Potato French Fries (from Fresh), Cheeseburger with 1/4 Lb Meat on Bun, Baja Fresh Mexican Grill Tortilla Soup, Pepsi Pepsi (Can). Dinner: Dr. Pepper Dr. Pepper (12 oz), Sour Patch Kids, Daisy Sour Cream, Publix Shredded Colby Jack Cheese, Guerrero Corn Tortillas (33g). more...
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4001 kcal
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Activities & Exercise:
Sleeping - 8 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours and 45 minutes, Samsung Health - 3 hours and 15 minutes, Sitting - 7 hours. more...
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losing 2.8 lb a week
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