Weigh In record (no journal entry) for 26 February 2021
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197.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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477 kcal
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Fat: 23.37g | Prot: 36.97g | Carb: 28.95g.
Breakfast: Пирог Рыбный, Курица Вареная, Картофельное Пюре. more...
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losing 4.6 lb a week
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