Weigh In record (no journal entry) for 22 February 2021
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163.4 lb
Lost so far: 4.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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405 kcal
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Fat: 20.03g | Prot: 14.52g | Carb: 40.95g.
Dinner: Олейна Масло Растительное , Макфа Мука Пшеничная Хлебопекарная Высший Сорт, Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
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losing 0.3 lb a week
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Anastasia.Kozevnikova's weight history
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