Weigh In record (no journal entry) for 18 February 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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1947 kcal
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Fat: 80.80g | Prot: 127.94g | Carb: 179.44g.
Breakfast: Кофе, Мармелад, Fazer Чиабатта , Сосиски Молочные, Жареное Яйцо. Lunch: Кофе, Избенка Пельмени с Куриной Грудкой. Dinner: Грейпфрут (Розовый и Красный). more...
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gaining 0.8 lb a week
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