Weigh In record (no journal entry) for 17 February 2021
|
138.5 lb
Lost so far: 14.3 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2021:
|
1081 kcal
|
Fat: 48.00g | Prot: 30.00g | Carb: 53.00g.
Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Sodexo Sodexo Chef Salad . Dinner: Cheesecake Factory Fried Zucchini. Snacks/Other: Talenti Coffee Chocolate Chip Gelato. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haley flower's weight history
|