Weigh In record (no journal entry) for 15 February 2021
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225.1 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1595 kcal
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Fat: 57.43g | Prot: 48.18g | Carb: 213.55g.
Breakfast: Fin Carré Chocolat Noir Dessert 52%, Maple Joe Sirop d'érable, Lactel Lait Demi-Écrémé, Envia Fromage Blanc 2,9%, Lidl Flocons d’avoine Complets, Banane. Lunch: Kingfrais Croospiz, Le Paturon Fromage Fondu, Carrefour Pain de Mie Complet Tranché, Carrefour Veggie Galette de Soja Tomates Basilic et Ses Légumes du Soleil, Lidl Purée de Céleri. Dinner: Lactel Lait Demi-Écrémé, Sondey Cookies Nougatine. more...
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gaining 6.2 lb a week
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