Weigh In record (no journal entry) for 08 February 2021
|
165.6 lb
Lost so far: 1.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
540 kcal
|
Fat: 15.67g | Prot: 16.50g | Carb: 87.02g.
Breakfast: Курага, Простоквашино Масло Сливочное 72,5%, Хлебный Дом Бездрожжевой Хлеб Здоровье, Первый Вкус Молоко 2,5%, Геркулес Овсяные Хлопья. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia.Kozevnikova's weight history
|