Weigh In record (no journal entry) for 06 February 2021
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169.3 lb
Lost so far: 0.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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3008 kcal
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Fat: 130.33g | Prot: 236.05g | Carb: 229.88g.
Breakfast: Beurre, Oeuf, Pomme, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Sealtest Fromage Cottage 1%, Boulangerie St-Méthode Campagnolo, Mini-Carottes, Plaisirs Gastronomiques Chili au Boeuf. Dinner: Bœuf, Purée de Pommes de Terre. Snacks/Other: Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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gaining 1.4 lb a week
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