Weigh In record (no journal entry) for 06 February 2021
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154.5 lb
Lost so far: 8.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1136 kcal
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Fat: 39.75g | Prot: 81.38g | Carb: 119.21g.
Breakfast: Le Choix du Président Mélange de 4 Petits Fruits, Lait d'Amande, Quaker Gruau Gros Flocons, Nature's Intent Graines de Chia Biologique. Lunch: Poivrons Jaunes Doux, Persil, Épinard, Catelli Bistro Rainbows, Saumon Rose. Dinner: le Choix du Président Compote Pomme et Mangue, Oeuf à la Coque, Avocat, Hayter's Farm Bacon Style à la Dinde, Country Harvest Grains & Fibre With Chia. Snacks/Other: Tisane. more...
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1090 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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losing 4.6 lb a week
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Aurore-1985's weight history
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