Weigh In record (no journal entry) for 06 February 2021
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197.5 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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596 kcal
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Fat: 42.74g | Prot: 46.66g | Carb: 4.04g.
Breakfast: Sadia Mussarela, Ovo Cozido. more...
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gaining 0.4 lb a week
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