Weigh In record (no journal entry) for 04 February 2021
|
205.5 lb
Lost so far: 85.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2021:
|
883 kcal
|
Fat: 36.99g | Prot: 58.70g | Carb: 84.76g.
Breakfast: Варенье, Цикорий, Вареное Яйцо, Сырники ПП. Lunch: Бабаевский Шоколад Элитный 75%, Хлебец, Варламов Чечевичный Суп. Dinner: Помидоры, Мясновъ Окорочка Куриные. Snacks/Other: Мандарины. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30061967v's weight history
|