New # & the end of my b-day Princess Torte! So close to goal! Hanging in there, despite having Restaurant food 3 days running. It's all about the choices you make... Salad & Go or Dilla Libre, Scramble or Denny's, Veggie Village or Popeye's Chicken & Biscuits.
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241.5 lb
Lost so far: 55.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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2193 kcal
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Fat: 76.32g | Prot: 68.75g | Carb: 302.15g.
Breakfast: Good Times Raspberry Torte (Small), Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Oumi Sushi Krispy Krab Roll, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ruffles Cheddar & Sour Cream Potato Chips, Popeyes Chicken & Biscuits Creole Cocktail Sauce, Sea Queen Large Cooked Shrimp. more...
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losing 7.0 lb a week
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Comments
I’d be willing to finish that off for you if you think it would help. 😉
03 Feb 21 by member: Katsolo
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Too late Katsolo (lol) I'm licking the fork clean.
03 Feb 21 by member: jeannieselby
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Even little changes add up
04 Feb 21 by member: Selbygirl6
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Where's the rest of that cake?... lol
04 Feb 21 by member: Gallina82
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A belated happy birthday wish Jeannie!
05 Feb 21 by member: shirfleur 1
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05 Feb 21 by member: OhioAngel
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Looks so delicious!!! Happy belated birthday!!! 🎈🎈🎈
05 Feb 21 by member: bearnoggin
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Happy belated birthday!🎊🎈🎂
06 Feb 21 by member: Augusta888
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Hello I don't think I have welcomed you, best of luck on your journey, and your dr appointments, good luck, 🥰👌
02 Mar 21 by member: trishjones
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