Weigh In record (no journal entry) for 28 January 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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221 kcal
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Fat: 1.21g | Prot: 11.31g | Carb: 39.34g.
Dinner: Соевый Соус, Агро-Альянс Бурый Рис, Мистраль Горох Маш . more...
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losing 0.1 lb a week
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_Djum_'s weight history
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