Weigh In record (no journal entry) for 22 January 2021
|
114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2021:
|
260 kcal
|
Fat: 13.84g | Prot: 20.32g | Carb: 12.90g.
Breakfast: Щедрые Хлебцы Гречневые, Брест Литовск Сыр Лёгкий 35%, Яйцо, Любимая Чашка Молоко 2,5%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katya_sorokinaa's weight history
|