Weigh In record (no journal entry) for 21 January 2021
|
93.7 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2021:
|
847 kcal
|
Fat: 43.46g | Prot: 30.19g | Carb: 86.60g.
Breakfast: Здравник Цикорий Растворимый Сливочный, Лакомкино Сырок с Ванилью. Lunch: Токио Сити Тыквенный Суп. Dinner: Токио Сити Тыквенный Суп. Snacks/Other: Фруктовый Батончик. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
《Alina》's weight history
|